विचारों
11:53
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
15:32
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
10:31
10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
18:46
15 MIN STANDING LEGS - Pilates Style, Inner & Outer Thigh, Glutes (No Jumping, No Equipment)
16:13
15 MIN HOURGLASS WORKOUT - 3in1 Legs, Abs & Back - Beginner to Medium Level
8:46
8 MIN. BRUTAL AB WORKOUT - NO LEG MOVEMENTS / lower & upper ab BURN | No Equipment | Mary Braun
13:01
10 min Pilates Workout - Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)