विचारों
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
16:31
15 Minute Indoor Walking Workout | Low Impact!
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)