विचारों
11:55
HOW TO *actually* START YOUR FITNESS JOURNEY | tips, motivation, & mindset
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
16:48
Beginner's Gym Guide | Full Workout Plan & Everything You Need To Know
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
13:03
10min vibration plate workout
36:38
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)