विचारों
5:26
How To Build A Perfect Chest At Home
12:11
7Min Effective Home Chest Workout (No Equipment)
21:34
Charles Glass Full Chest Workout — Build Real Size & Shape
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
10:59
The Best Chest & Triceps Home Workout
48:49
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
11:54
10min Posture Fix Workout | No more Hunchback & Rounded shoulders