La description de Gym Workouts

Gym Workouts is a designed application to aid beginners to understand the mechanics of each exercise correctly. The movements have been written by seasoned gym professionals.
Browse over more than 100 exercises for body workout separated into targeted muscle groups highlighting the activated muscles without having to click to an external site or use an internet connection to download images.
Gym workouts help you to build muscle, stay in shape, memories exercises technics,
mechanics, steps and names and the most important improve your health quickly and efficiently.
With Gym Workouts app for you, you get :
• Gym Exercises guide with image support for every workout
• Clear instructions on how to perform each exercise
• A list of the most effective workouts for every muscle group
• Over 100 free predefined exercises for men and women
• Text instruction with pictures
• Various gym exercises database with a new one added after each update
• no internet is needed, offline exercises
List of exercises which this app contains:
• Abs Workouts
• Chest Workouts
• back Workouts
• shoulders Workouts
• Leg workouts
• Arms workouts
Gym Workouts does not need an internet connection to be able to show you the information and the workouts images.