vues
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:16
10 Minute Guided Breathing Meditation
10:10
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
17:13
Meditation For Mental Balance and Grounding
13:00
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
5:38
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise