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21:56
Do This Every Morning 20 min (low impact) full-body workout
10:42
10 minute Bedtime Workout for Better Sleep: Reduce Bloating & Improve Sleep Quality!
4:50
4 min WARM UP ROUTINE | Before Your Workout | All Standing
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
18:10
Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health 💗
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
6:00
5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
