visualizaciones
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
31:38
Low impact, high intensity intermediate home cardio workout
11:44
11 Min Easy Workout To Do At Home Everyday
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
6:47
5 MIN DAILY STRETCH - An everyday, full body routine