visualizaciones
6:39
EASY Planet Fitness Full Body Workout Routine Beginner Friendly
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
6:45
5-minute PRE-WORKOUT WARM UP for Injury Prevention
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
10:33
The Perfect Beginner Workout (Machines only)
22:13
getting back into my fitness routine 🌱 what I eat, high protein meals + how I stay consistent!
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
5:04
75 SOFT DAY 41!! planet fitness fail, chili, psl, walking, becoming book
