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0:44
Day 1- 75 soft challenge (my way). Vipassana Sitting no. 1 of 150
30:08
Vipassana meditation music (relaxing and soothing)
1:00:01
Vipassana Meditation (1 Hour) – 444Hz Healing Sound with 5-Minute Bells
30:03
Vipassana Meditation Guided 30 Minute Sit
20:24
Calm - Ease | Guided Meditation by Thich Nhat Hanh
1:15:48
တရားနာရခြင်းသည်ကံကောင်းသည် | သီတဂူဆရာတော်ဘုရားကြီး
1:00:11
Dhammacakka Sutta with soft music
30:21
Vipassana Meditation 30 Minutes | Silent Practice | 5 Minute Bell Intervals