Aufrufe
4:27
The benefits of good posture - Murat Dalkilinç
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
0:33
Posture expert reveals the only two positions you should be sleeping in
14:15
Alexander technique lesson with Diana Devitt-Dawson
11:54
10min Posture Fix Workout | No more Hunchback & Rounded shoulders
21:39
20MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)