Aufrufe
24:38
20 MIN KNEE FRIENDLY LEG WORKOUT with Dumbbells | NO JUMPING
17:48
15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
10:15
10 MIN INNER THIGH WORKOUT || Pilates For Strong & Toned Legs
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
22:44
Beginners Gentle Pilates Flow Mat Workout - 20 minute
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫