Aufrufe
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
15:30
15-minute Workout for Older Adults
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
6:29
5 Minute Daily Stretching Routine For Women Over 50!