الآراء
16:22
15 Minute Home Workout for Beginners | Joe Wicks Workouts
8:10
How to Create the Perfect Workout Plan | Beginner Guide
16:45
15 Minute Full Body Workout | NO EQUIPMENT | NO REPEATS
1:02:56
Basic 1 Hour Workout | No Gym Fat Burning & Body Strengthening (Level 2-3)
20:46
Do Those 20 Minutes EVERYDAY for your body - Workout with Timer
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5:39
5 MIN WARM UP | Do This Before Your Home or Gym Workouts
16:16
15 Minute Gentle BEGINNERS HIIT Workout | The Body Coach TV