الآراء
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
8:10
How to Create the Perfect Workout Plan | Beginner Guide
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
20:46
Do Those 20 Minutes EVERYDAY for your body - Workout with Timer
5:39
5 MIN WARM UP | Do This Before Your Home or Gym Workouts
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)