DANCE LIKE NOBODY’S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs

Cool Dance Therapy For Stress Relief ("Nothing To Lose" 7 Min.) | DanceFitDaddy

7 MIN ABS FOR BEGINNERS (follow along, no equipment)

6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif

5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)

10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)