No Panic's Self Helper
5
Sức khỏe và Thể hình | 53.5MB
Mô tả của
No Panic's Self Helper is an application designed to help those suffering with anxiety to cope with their problems. We include an audio diaphragmatic breathing exercise, an audio of a body scan differential relaxation, a symptom checker
to work out those annoying anxiety symptoms, a beginners guide to anxiety and a text version of the deep differential muscle relaxation.
No Panic was founded in 1993 and has been running ever since providing telephone crisis and therapy services. No Panic is a small registered charity based in the United Kingdom. Our charity number is 1018184.
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Tính năng Mới No Panic's Self Helper
Rebranding with our new logos.
Thông tin bổ sung
Đã cập nhật: 2018-06-22
Phiên bản hiện tại: 1.2
Cần có Android: Android 4.0 or later