Series are Intervals can be created with definite time slots and you can start the countdown and achieve the goal.
These intervals can be your Yoga Asanas [warm up, surya namaskar, savasanam
Interval 1. Warm up
2 mins
Interval 2. Surya Namaskar
20 mins
Interval 3. Shavasanam
5 mins
Total 27 mins of Yoga.
These intervals can be your work outs [warm up, sit ups,
push ups , relax]
These intervals can be your cooking classes [chopping , cooking, plating ]
These intervals can be your personal work
So on .. you can customize and use it many ways.
9Apps 4.9
![Interval Timer 30 Seconds / 10 Seconds Rest [Animated] screenshot 3](https://i.ytimg.com/vi/Z44jE7f1amw/mqdefault.jpg)
