9Apps is the free store of application, 20,000+ users downloaded Силовые элементы на турнике latest version on 9Apps for free every week! Once you've used it, you'll be attracted. This hot app was released on 2016-08-05. If you wanna more apps besides this, turn to 9Apps.
This application provides detailed information required to perform various security and technical elements on the bar. For each element is painted in detail: a necessary base (the number of pull-ups, dips, push-ups on the bar, while in the corner), technique, exercise and lead-link to the video - lesson. Catalog items will be constantly updated, the app is now only contains the main load-bearing elements. In addition, the application contains a description of the basic elements in the street workout. Such as: a variety of pull-ups, push-ups, etc.
The elements listed in the annex at the moment:
1. The output power of one hand.
2. The output power at the two arms.
3. Officers output power.
4. Sklёpka.
5. The rise of a coup.
6. Prince Entering the one hand
7. Prince Yield on two hands.
8. Towel.
9. King's output.
10. checkbox.
11. The flag of the Dragon.
The developer is very grateful:
Michael Baratova and the project "School of the horizontal bar."
resource
http://heavystuff.net/
Tags: horizontal bar, horizontal bar on the outputs, output power, street workout, street workout items, yard gymnastics, acrobatics yard, Worout, horizontal bar, parallel bars, yields on brusyah, Planche, hanging, pull-ups, Tutorials.
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9Apps 4.9
