การดู
25:50
25 min STRENGTH TRAINING | Full Body Dumbbell Workout | PCOS friendly
21:10
20-Minute Strength Workout With Dumbbells
24:22
20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level
33:23
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate)
26:37
Full Body Workout with Dumbbells | NO REPEAT
35:34
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
11:00
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
