The Paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.
One of the fundamental theories behind the Paleo diet is that modern food systems, production and processing techniques are damaging to human health.
Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.
Just like other weight loss plans such as Atkins, Ketogenic, Military diet, etc -Paleo diet has many benefits mainly focusing on the weight loss and general health condition. These benefits have been proven scientifically by US researchers over the years!
Discover how Paleo diet is different from all those weight loss plans out there with our FREE Paleo Diet for Healthy Weight Loss app!
If you are not familiar with Paleo diet, we have other weight loss plan apps that might be useful for you. They are free to download!
✨ Atkins Diet app
✨ Eco-Atkins Vegan Diet app
✨ The DASH (Dietary Approach to Stop Hypertension) Diet app
Now staying fit and healthy is very easy with our Paleo Diet for Healthy Weight Loss app! Our app guides you to effectively burn fat and lose weight without having to work out or exercise!
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Key features in our app :
🍖 PALEO DIET INFO
Learn about Paleo diet and how this diet works in very detailed explanation.
🍖 MEAL IDEAS
In this section, we provide a collection of easy to cook meal ideas and full recipes!
🍖 SHOPPING/GROCERY LIST
A collection of shopping list that might be useful for you when you are doing your grocery. This list includes meat and poultry, game meat (for those who are up to challenges!), organ meat, eggs, fish, seafood, shellfish and vegetables!
🍖 TIPS FOR BEGINNERS
7 useful tips for those who just started Paleo diet and want to lose weight, complete with video and explanation!
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What are you waiting for? Start your weight loss journey today with our Paleo Diet for Healthy Weight Loss app!
"Paleo is not about meat and more meat. It's about eating real foods. It's about avoiding foods that damage the body. It's about understanding a framework and then tweaking to fit your own individual needs since we are al very different and tolerate foods differently."
~ Primal Toad
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