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The top 7 weight and fat loss tips from proven effective sources, for 2011. Here we share with you the top 7 weight and fat loss tips from the most effective sources we've found. These are proven tips that will help you get your weight and fitness to where you want to be. We asked the top specialists in the health, fitness and appearance fields for their most effective tips for both women and men. And it is this information that led us to create this book. It's a result of what they showed us, and their hard-earned knowledge.
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