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8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!