Yoga Headstand and Handstand
Здоровье и фитнес | 80.7MB
Introducing the ultimate yoga headstand and handstand app for real progression in the comfort of your home.
The app inspires yogis worldwide with the best headstand and handstand training exercises that suit yogis of all levels. It helps you to achieve even the handstand faster than you imagine and overcome the fear of falling:
HIGHLIGHTS OF FREE VERSION
- most effective exercises from master teachers
- right exercise at the right time for continuous progress
- more than 180 detailed steps to handstand mastery, covering Mobility, Strength and Control
- perfect for beginners, awesome for experts - the app makes sure you learn how to fall
- stay on track of your improvements and share your success
READY-MADE YOGA HEADSTAND AND HANDSTAND PROGESSION
- browse over 500 exercise images and positions
- learn each exercise’s benefits, instructions, modifications, variations and cautions
- mark achieved exercises to easily find your last one and quickly proceed
This yoga headstand and handstand app facilitates the most convenient home exercises. Not only nourishes it your health but also it spares you all the tiresome research to find the missing piece to learn the exercise.
GREAT REASONS TO START YOUR YOGA HEADSTAND AND HANDSTAND PROGESSION
- makes your upper body super strong
- increases your balance and focus
- can boost your mood and relieves stress
- improves digestion
- builds core strength
- helps with bone health, circulation and breathing
BENEFITS OF THE FULL HEADSTAND AND HANDSTAND PROGESSION
If you like Yoga Headstand and Handstand FREE, check out the full version which features:
• 180+ detailed exercise videos, capturing all the important details
• Full warmup routine
• Ad-free
Free version
Обновлено: 2017-04-05
Версия: 1.02
Требования: Android 4.1 или более поздняя