visualizações
SKIRAD PART 1: WARMUP (Dynamic Stability & Mobility)
SKIRAD PART 2: JUMP STREAM
SKIRAD PART 2: NORDIC HAMSTRING CURL
2023-2024 R.A.D. SERIES | LIB TECH SKIS
Soft Tissue Mobility
R.A.D. SERIES | 2022-2023 LIB TECH SKIS
Hip Flexor Mobility Work
Ankle Mobility Work