Gym Workouts Videos: Female Fitness Tips 2018
Our exercises and workouts cover all the major muscle groups including legs, arms, back, butt, abdominals, shoulders, and chest muscles. making it a reliable assistant during your workouts. Whether you are looking for a whole body home workout or just to hone in on one body part, such as legs, to workout at the gym, then this is the total fitness app for you! A video comes with each exercise to show you the appropriate form for the exercise. Women Fitness Miss Bikini app comes with a nice and simple to use interface. One such measure includes stretching activities because we know that stretching prior to a workout can reduce the potential for injury significantly. When you’re not injured you can tone muscles, burn fat, and lose weight.
Gym Workouts Videos: Female Fitness Tips 2018
- is a brand new application on Google Play developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training.Gym Workouts Fitness For Women The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. So, when at the gym, you will know how to use the dumbbell, barbell, or any other equipment the right way! These measures ensure you are getting the most from your workouts and not injuring yourself. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises -
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Main Features:
- More than 60 exercises with high-quality video support for every workout.
- List of most often used fitness exercises for each major muscle group.
- A text instruction with pictures for each exercise.
- An exercise database that extends after each update, and improves the app.
- “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection.
- Ability to keep and track data about your weights and repetitions for each performed exercise.
- Interactive graphs for your workouts progress, by: performance, weights and repetitions.
- Ability to keep the history of all your performed exercises.
- Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s.
- Built-in calendar, that automatically marks all your workout days.
- Ability to add photos to custom exercises from your gallery.
- Ability to delete photos from a custom exercise and change them.
- Ability to choose between pounds and kilograms.
- The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus,settings and description.
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