There are hundreds of new apps released every week, 30,000+ users downloaded Журнал тренировок latest version on 9Apps for free every week! In my opinion, you will like this app after use it. This hot app was released on 2016-02-27. I will tell you how to use this app in the following page.
It is very important to plan your exercise to be able to monitor their progress to do the exercises and use this information to adjust the workout plan, placed emphasis on specific exercises, muscle groups, or simply for the purpose of additional motivation for growth and development. This app will provide you with a convenient tool for these purposes.
The application contains:
● "Training" section. It is used to fill the data on completed exercises, number of sets and repetitions in each set. Also in this section is an automatic time tracking for each approach and the total training time.
● "Timer" section. This section will allow you to conveniently perform cyclic exercise: simply set the execution time, rest time, number of sets, and the app will notify you of the expiry of the time intervals beep.
● "training log" section. This section contains data on all your training. In it for the date and time of the training you will be able to see the information on completed training exercises for a number of approaches, the number of reps and spent time on each approach.
● section "Statistics" allows you to watch the statistics of training in the form of diagrams. In this section you will be able to track your progress in a total amount of repetitions and number of sets for each exercise for a certain period of time. The same application will make it possible to see what percentage of the total training time, time you spend on each exercise.
● feedback section.
The application has a convenient sidebar that allows you to switch between sections, and also contains useful information about the total number of training, number of days from the first training session, as well as kolichetsvo days from the last to be able to control the time between them.
If you have ideas for the development of the application, or you want a similar application, but in the context of your fitness center or training hall - you can send me an email directly from the application in the section due to the developer.
9Apps 4.9
