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LoadCalc

1.0.4 for Android
3.0 | 5,000+ ထည့်သွင်းရန်

Zakk Griffiths

၏ဖော်ပြချက် LoadCalc

Input your best set or your 1RM to see the appropriate weights and reps for your training goal.

ဘာအသစ်လဲ LoadCalc 1.0.4

Added Training Intensity feature. This setting affects how challenging the prescribed sets will be.
Choose from: Rehab, Deload, Normal, Hard, Maximal.

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