Stress Management Techniques
3
ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 5.6MB
ဖော်ပြချက်
Stress is a necessary part of life, but too much stress can make you sick and unhappy.
Fortunately, there’s a wide variety of stress management techniques that can bring relief quickly and, if practiced regularly, permanently.
Almost all of them can be started right now, be done anytime, and require little or no investment.
And all can be done on your own.
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သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2017-12-29
လက်ရှိဗားရှင်း: 1.1
Android လိုအပ်သည်: Android 4.0 or later