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No Panic's Self Helper is an application designed to help those suffering with anxiety to cope with their problems. We include an audio diaphragmatic breathing exercise, an audio of a body scan differential relaxation, a symptom checker
to work out those annoying anxiety symptoms, a beginners guide to anxiety and a text version of the deep differential muscle relaxation.
No Panic was founded in 1993 and has been running ever since providing telephone crisis and therapy services. No Panic is a small registered charity based in the United Kingdom. Our charity number is 1018184.

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ဘာထူးသလဲ No Panic's Self Helper

Rebranding with our new logos.

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အပ်ဒိတ်လုပ်ပြီး:

လက်ရှိဗားရှင်း: 1.2

Android လိုအပ်သည်: Android 4.0 or later

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