Euphoria Pole Dance
3
건강/운동 | 16.1MB
기술
The pole dance born from the 80s today is considered an art and full year where physical and psychological strengthening work. The main figure is the dancer, who should hold the pole with one or both hands to perform athletic movements that include promotions, money and personal investments. The upper body and strengthen the abdominal and core strength are important to proficiency pole dance, which takes time to develop. It is important to be accompanied by other activities such as yoga, Gap, fitness to note that progress faster.
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