Tight Round Butt Exercises
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健康＆フィットネス | 62.2MB
説明
When it comes to your backside, here's the bottom line: To lift your butt, you have to build muscle. Building new lean muscle will help develop glutes with a natural well-rounded shape.
Get your butt into shape with these incredibly easy exercises to tone your glutes. This quick workout routine will tone, tighten, and firm your butt from every angle.
The key to a gravity-defying butt is introducing new exercises that tone every inch of your glutes. This Exercises target all the muscles in your glutes and hamstrings to give you a fitter, firmer butt.
Get ready to look even sexier in those jeans or at the beach, just do this exercises 3 times a week and you’ll be surprised with the results.
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新機能 Tight Round Butt Exercises
Updated graphics and UI, with additional workout videos and layouts with exercise descriptions, information and diet tips for an effective workout program.