Fitness apps-30 day workout-30 day challenge

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健康&フィットネス | 18.2MB

説明

Want to lose
belly fat in 30 days?
Fitness apps-30 day workout-30 day challenge designed especially for losing weight in 30 days with our scientific and healthy workout, along with the best exercise to lose weight, the app includes diet plan for weight loss in 30 days, weight loss tips, diet program, Home Workouts etc...
The app has workouts for your abs, chest, legs, arms, and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.
Crossbody Crunch
Bench Crunches
Crunches with Legs
Decline Crunch
Abdominal Crunch
Elbow Plank
Sit Ups
Sitting twist
Up And Down Planks
Flutter Kicks
Leg Raises
Dumbbell side Bend
Weighted Crunch
Weighted Leg Raise
Features:
14 exercises to reduce belly fat and get smart tummy in the faster way.
Video animation for correct exercise direction in estimated time.
Increases exercise intensity step by step per day.
Fitness calculator with recommended exercises according to height, weight, gender & age.
Healthy food tips with hidden benefits.
Reminder for daily exercise time.
Suitable for both men and women.
Download Fitness apps-30 day workout-30 day challenge App right now and lose stomach fat in the most effective way.

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情報

更新日:

現在のバージョン: 1.0

Android 要件: Android 4.0.3 or later

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