visualizzazioni
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
15:41
15 min Abs and Hip Workout | Pilates for Beginners
10:22
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
33:03
30 MIN PILATES CORE WORKOUT || At-Home Pilates Abs (Moderate)
16:36
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
9:55
8 MIN LOWER ABS WORKOUT || At- Home Pilates
1:03:08
1 HOUR || 700 CALS Full Body Dumbbell Workout At Home 2 with Coach Ali
