It has to be noticed that 20,000+ users downloaded CODA :Snoring, Strength airway, targeted movements latest version on 9Apps for free every week! This makes the app feel more like a popular merchandise, which is very positive in my opinion. This hot app was released on 2019-03-25. It is a very popular app on India now.
Strength your tongue and airway with targeted movements !
“CODA” is an exercise and recording app for 8-week programs created by ENT physicians (sleep specialist) to improve snoring and sleep apnea.
Coda's exercise consists of tongue, mouth and facial muscle strengthening which is called "Respiratory myofunctional therapy" and recognized that snoring and mild to moderate sleep apnea are improved significantly.
These exercises have proven effective in both adults and children
Especially when,
- If snoring surgery is afraid
- For post-operative maintenance of pediatric and adult snoring
- Failure due to difficulty in wearing and maintaining continuous positive pressure therapy
- If you have a willingness to actively improve your snoring and want an alternative to surgery and pressure therapy
- Please do your “Coda” exercise every day! Steadily!
Introduction to exercise:
- 10 minutes exercise is performed for 8 weeks for 8 lessons every day.
- Each lesson is repeated 5 times a day for 10 seconds at a time.
It is important to follow the photographs of each operation and try to get the correct
posture as much as possible.
- When you perform the operation with the start button, the exercise time is automatically
recorded and stored.
- It will be helpful to keep “CODA training” steady for 3-6 months for the full effect of this
exercise.
Let's start with Coda's 8-week program with eight rainbows, red, orange, yellow, green, blue, indigo, purple and grey!!!
Perkuat lidah dan saluran napas Anda dengan gerakan yang ditargetkan!
"CODA" adalah aplikasi latihan dan perekaman untuk program 8 minggu yang dibuat oleh dokter THT (spesialis tidur) untuk meningkatkan mendengkur dan sleep apnea.
Latihan Coda terdiri dari penguatan otot lidah, mulut dan wajah yang disebut "Terapi myofunctional pernapasan" dan mengakui bahwa mendengkur dan apnea tidur ringan meningkat secara signifikan.
Latihan-latihan ini telah terbukti efektif pada orang dewasa dan anak-anak
Terutama ketika,
- Jika operasi mendengkur takut
- Untuk pemeliharaan pasca-operasi mendengkur anak dan dewasa
- Kegagalan karena kesulitan dalam memakai dan mempertahankan terapi tekanan positif terus menerus
- Jika Anda memiliki keinginan untuk secara aktif meningkatkan dengkuran Anda dan menginginkan alternatif untuk terapi bedah dan tekanan
- Silakan lakukan latihan "Coda" Anda setiap hari! Stabil!
Pengantar latihan:
- Latihan 10 menit dilakukan selama 8 minggu selama 8 pelajaran setiap hari.
- Setiap pelajaran diulang 5 kali sehari selama 10 detik setiap kalinya.
Penting untuk mengikuti foto-foto dari setiap operasi dan mencoba untuk mendapatkan yang benar
postur sebanyak mungkin.
- Ketika Anda melakukan operasi dengan tombol start, waktu latihan secara otomatis
direkam dan disimpan.
- Akan sangat membantu untuk menjaga “pelatihan CODA” stabil selama 3-6 bulan untuk efek penuh dari ini
olahraga.
Mari kita mulai dengan program 8 minggu Coda dengan delapan pelangi, merah, oranye, kuning, hijau, biru, nila, ungu dan abu-abu !!!
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