Fitness Instructor

Fitness Instructor is a simple app, It will help you progress very fast at the gym and in your home.
Best design on the Play Store among the rest of the competitors!
Customized workout plans base on your Gender, goal and fitness level.
Calculate your daily calories, Protein, Carbohydrate, Fats and water base on your RMR (Resting Metabolic Rate).
So many scientifically proven information about nutrition, supplement and shopping list.
Download for FREE and take a look.
--- Exercises ---
There are Many
Exercises with Images, Information and Tips.
Check the exercise type, Main muscle, other muscle, equipment, mechanics type and force type of each exercise in information page.
The gym programmes are made by group of experienced personal trainers who are experts and are currently applying the exercises to their clients.