Дыхательная гимнастика
3
स्वास्थ्य और फ़िटनेस | 4.9MB
विवरण
Breathing exercises - is a system of breathing exercises aimed at improving the health and treatment of various diseases.
Exercises breathing exercises:
- Dual breath-holding
- Breathing "Health"
- Breath of the upper parts of the lungs
- How to breathe stomach
- maximum ventilation of lungs
- Cleaning breath yogis
- Cleansing Breath
- Full breathing
- Rare breath by levels
- Mixed breathing
- Stimulating hissing breath
- Exercise "Wave"
- Exercise "Ladoshki"
- Exercise "Frog"
- Exercise "Pumps"
- Exercise "Ears"
- Exercise abdominal retractor
- Exercise for the bronchi
- Exercise to increase lung volume
- energizing breath
Show More
Less