The Perfect Indian Fasting is designed to help you to lose weight in a healthy way.
This app provides 10 Days Fasting plans and magic recipes for each respective day of fasting at your disposal.
Fasting !?
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. A fast may be total or partial concerning that from which one fast and may be prolonged or intermittent as to the period of fasting. Fasting is an important treatment modality for health preservation. In fasting, mental preparedness is an essential pre-condition.
Benefits of Fasting.
-Fasting helps to excrete accumulated poisons, toxins and waste materials. Dead cells are removed, and new cell formation is sped up.
-Fasting provides rest to the different organs of the body, especially the digestive and assimilative ones.
-Fasting is good in treating of disorders like indigestion, gas formation, obesity, asthma, high blood pressure, and other digestive disorders.
-A significant reduction of body fat and mass, which supports a healthy cardiovascular system and reduces incidents of myocardial infarction. In addition to cardioprotection, a greater tolerance to stress is induced in the liver, the nutrient core of homo sapiens.
How may this app help you in reducing body weight?
As You are already aware of Fasting and their benefits. This app contains 10 Days fasting plan and recipes(We call them "Magic Recipes") for the respective day of fasting.
In 10 Days, First Four days designed to cleanse your body. Next two days, designed to improve your digestive system. Remaining days you will be practiced to inculcate good and nutrient-rich food.
Begin to do 10 Days Fasting now, and after 10 days, you may find that not only your physical conditions but also your emotional and intellectual conditions changed.
Please send your queries/feature requests to madan_m@outlook.com
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