Sharas app is used to change the complete lifestyle and reduce the risk of heart disease through diet modification, stress management, exercise, yoga, meditation, education, and counseling. Our primary goal is to foster independence: enabling individuals to self-monitor their activities and to take primary responsibility for healthier lifestyle behaviors and risk factor reduction.
Saaol has developed a highly practical plan that comprises below twelve habits to help you lead a healthy lifestyle. Take your time, inculcate these habits in your daily routine, and get ready to experience the magic these habits bring in your life