Aufrufe
Self-Compassion and Mindfulness for Parents: An Introduction to Theory and Practice (Sept 15, 2021)
You can grow new brain cells. Here's how | Sandrine Thuret | TED
The Nature of the Mind | Ajahn Brahm | 3 May 2024
4K Virtual Hike through Canadian Forest (with Nature Sounds) - Incredible Nature of British Columbia
Easy Meditation for Beginners (4 Minutes)
Tame Your Distracted Mind with Neuroscientist Adam Gazzaley
Relaxation and Mindfulness Skills
Mental Health: Is there an app for that?