الآراء
20:46
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
9:44
SEATED UPPER BODY: CHAIR WORKOUT
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells
34:03
30-Minute Dumbbell Arm Workout | Sculpted Arms At Home (Prenatal Workout)
37:26
35-Minute Total Body Strength Training with Dumbbells | Joanna Soh
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
32:04
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
