الآراء
0:12
Stomach Vacuum Tutorial for Beginners | FLAT BELLY in 30 Days
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
0:28
I Did a Plank Every Day For 3 Months!
9:29
7MIN Plank Challenge
18:34
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
18:01
10,000 Squat & Plank Challenge (in 30 Days!) | Joanna Soh
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
16:01
10 Minute PLANK CHALLENGE! 🔥
